Quit smoking and breathe

Better Health – Stoptober

Better Health – Stoptober is back for its ninth year, to remind all smokers that now more than ever, ahead of flu season, is the time to put your lungs first, quit smoking and breathe easier, by joining the nation’s biggest quit attempt from October 1st.

New data published by University College London (UCL) shows that this year quitting success rates have risen from 14% to 23% (an increase of almost two thirds) with smoking prevalence among adults at a record low of 13.9%.

If you are a smoker, quitting is the best thing you can do for your health and the health of those around you.

You can get your own personalised quit plan using our tool below.  Alternatively, find out about the range of support available this Stoptober.

For local support in Hounslow visit our Stop Smoking page.