Move More

We've got lots of great ideas on how you can keep active wherever you are

Free one-to-one support from local health advisor

Available 5 days a week, 9am – 5pm

020 8973 3530

BetterPoints is here!

Earn points for doing activities to improve your health and wellbeing with One You Hounslow.  The points you earn can be used to get High Street vouchers or to donate to charity!

Learn more in our One You Hounslow BetterPoints 2021 blog


Free Lampton Leisure Outdoor Activities

Hounslow residents are invited to come along and take part in FREE outdoor sessions with Lampton Leisure this summer!  With a range of activities for all ages and abilities there’s something to suit everyone.  These sessions will be available every week for 6 weeks from Monday 26th June until Thursday 2nd September 2021.  Find out more on the link below.

Lampton Leisure sessions

Choose your activities: