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Family activities and advice for parents about COVID-19

The current situation can be worrying for families and it can be difficult for children to understand what is happening and why they aren’t going to school at the current time.

On this page we have some useful information about talking to children about the coronavirus and activities you can do as a family to keep active.

Our Child Weight Management programme is currently on hold, but we are offering free telephone consultations and live exercise classes using Zoom run by Brentford Football Club Community Sports Trust

To register your interest in our Zoom sessions please call 020 8973 3530 or email us at

We also have lots of great activities to help children to stay active on our Move More page!

Change4Life Food Scanner App

It’s time to get scanning! Just find a food or drink barcode to quickly see what’s inside. You might be surprised by what you find!

Available on the App Store
Get it on Google Play

10 Minute Shake Ups

The 10 Minute Shake Up is back! Keep your kids entertained and active as they embark on a summer adventure with games and activities inspired by all their favourite Disney characters!