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Family weight management programme for 5-13 year olds

Our weight management workshops are a fun way for your family to learn to make healthier choices using lively games and activities.

This free 8 week family weight management programme is run with Brentford Football Club Community Sports Trust.

To register your interest please call 020 8973 3530 or email us at oneyou.hounslow@nhs.net

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Success stories

Christine & Jack

"They've been very good. We've learned a lot, especially about nutrition, eating and exercising. We decided it would be a good thing for us as a family and for Jack to do."

Jack and his grandmothers, Christine Clark and Christine Staines, enjoyed Kiran’s 8 week weight management programme at Cardinal Road Infant School.

Rui & Analiza

"There have been a lot of things that I've learned about eating habits such as the five a day, eating lots of vegetables and fruits and all the nutrition that our bodies require. Her eating habits have changed and she has really enjoyed the sessions."

Rui attended Gopi's 8 week weight management sessions with his daughter, Analiza, at St Michael's and St Martin's Catholic Primary School.