Find out about units in alcohol and support on cutting back on drinking
Local support to a healthier you
The One You Hounslow health advisors can give you advice and support on cutting down how much alcohol you drink.
Call us today to see how we can help – available 5 days a week, 9am – 5pm
020 8973 3530
Drinking alcohol affects your body in many ways, from gaining weight to reducing the quality of your sleep.
It also increases your risk of developing health problems such as high blood pressure, liver problems, heart attack and some types of cancer.
It’s important to know how much you are drinking and that there are easy ways you can cut back, without cutting alcohol out completely.