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One you Hounslow


Eat more healthily with our easy inspirational recipe ideas.
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Try this healthy and very quick to make carrot hummus for a different take on a very popular dip. Ingredients 1 large carrot grated 1 x 400g chick peas drained 1 lemon juiced 1-2tbs tahini 1tbs olive oil Salt & pepper to taste    Method Put all the ingredients in a food processor and whizz […]

These biscuits are a good snack and contain fibre from the oats and wholemeal flour. It’s a great recipe for children to get baking and super delicious. Ingredients 1 cup of oats ¼ cup plain flour ½ cup wholemeal flour ¼ cup desiccated coconut 1/3 cup brown sugar 1-2 tbs honey or maple syrup ¼ […]

Blackforest trifle A great recipe that can be eaten for breakfast or as a pudding. Oats are used here; a good source of fibre and this recipe is an ideal one to get more wholegrains. Ingredients 3 tbs oats 3 tbs plain yoghurt ¼ tsp turmeric-optional ¼ cup milk 1 tbs cocoa powder 1 tsp […]

Fruit chaat is made up of a variety of fruits, usually served in a liquid. It can be served as an appetiser, dessert, or snack. This is a simple easy recipe using fresh and dried fruit. Instead of using the fruits in this recipe you can use your favourite fruits and don’t have to include […]