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One you Hounslow


Eat more healthily with our easy inspirational recipe ideas.
Latest posts

Non-alcoholic mulled wine Make mulled wine, minus the booze this Christmas! Combining fruity flavours and spices, it’s just as warming as the real deal! This recipe serves 6 people. Ingredients 500ml pomegranate juice 25g golden caster sugar handful of frozen blackberries 250ml apple juice 1 cinnamon stick 1 star anise 4 cloves 3 black peppercorns […]

Vegan Blondie recipe This vegan blondie recipe is a great breakfast option naturally sweetened with fresh and dried fruit, cake like texture and packed with goodness. If you have any leftover ripe fruit use it in a bake and the peanut butter and oats give these blondies a lovely texture. Ingredients – makes about 12 […]

Porridge can be a great breakfast option and a good way to incorporate fruits, nuts and seeds which contain fibre and a range of nutrients. Eating a good amount of fibre can help reduce our risk of heart disease and some high fibre foods can aid in lowering our cholesterol such as oats. Ingredients ½ […]

Carrot cake loaf – This is carrot cake but not as you know it. It’s infused with chai spice and sweetened naturally with bananas and dates for a deliciously nutritious bite. A great bake for any occasion.  Ingredients  1 cup self-raising flour 1 tsp bicarbonate soda 1 tsp baking powder 3 medium sized ripe bananas […]