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RECIPES

Eat more healthily with our easy inspirational recipe ideas.

Anzac biscuits

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Anzac biscuits

These biscuits are a good snack and contain fibre from the oats and wholemeal flour. It’s a great recipe for children to get baking and super delicious. Ingredients 1 cup of oats ¼ cup plain flour ½ cup wholemeal flour ¼ cup desiccated coconut 1/3 cup brown sugar 1-2 tbs honey or maple syrup ¼ […]

Black Forest trifle

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Black Forest Trifle

Blackforest trifle A great recipe that can be eaten for breakfast or as a pudding. Oats are used here; a good source of fibre and this recipe is an ideal one to get more wholegrains. Ingredients 3 tbs oats 3 tbs plain yoghurt ¼ tsp turmeric-optional ¼ cup milk 1 tbs cocoa powder 1 tsp […]

Fruit Chaat

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Fruit Chaat

Fruit chaat is made up of a variety of fruits, usually served in a liquid. It can be served as an appetiser, dessert, or snack. This is a simple easy recipe using fresh and dried fruit. Instead of using the fruits in this recipe you can use your favourite fruits and don’t have to include […]

Energy balls

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Energy balls

A great snack containing dried fruit and nuts and quick and easy to make. You can add any type of dried fruits and nuts and make it your own, also a great food gift to give. Ingredients 1 cup of cornflakes 1 cup of chopped dates ¼ cup of sunflower seeds ¼ cup pf pumpkin […]