Eat more healthily with our easy inspirational recipe ideas.
This time of year our immune system can get weakened with the drop in temperature. Fruit and vegetables provide all our vitamins and minerals and this platter certainly provides some Vitamin C. This is a refreshing snack/dessert/breakfast option. Ingredients – Serves 15 2 packs of kiwis 1 pack of fresh mint roughly chopped 1 tin […]
This dish is an ultimate hearty meal full of flavour, spices, plenty of vegetables and pluses. A meal that can be freezed, used for your next day lunch and lasts for a while. Ingredients – Serves 15 1 tin of chopped tomatoes 1 pack of carrots chopped 1 pack of mixed peppers chopped 1 pack […]
This fish curry is easy to make. You can use any fish and it goes well with rice and mixed vegetables. Ingredients – Serves 2 2 mackerel fillets 1 tbsp rapeseed oil 1 can chopped tomatoes 1 chopped onion ½ tsp ginger and garlic paste ½ tsp turmeric powder ½ tsp chilli powder 1 tsp […]
With Christmas round the corner a simple colourful meal using fish as an alternative to meat with plenty of vegetables to get lots of fibre and variety into your diet. Ingredients – Serves 4 1 bag of carrots 1 bag of baby potatoes 1 bag of Brussel sprouts 1 pack of ready cut leeks 4 […]