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Read our latest articles on health topics and local events.
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I gave up smoking on 27 May 1987. I remember it clearly because it was such a massive achievement for me. An older cousin gave me my first cigarette when I was 8. By the time I went to university I was smoking a packet of 20 a day and by the time I started […]

Stoptober – the 28-day campaign from Public Health England that encourages and supports smokers across the country to quit smoking for good – is back for the seventh year in a row! Stoptober is the biggest mass quit attempt in the country and is based on research that if you can stop smoking for 28 days, […]

One You Hounslow offers an excellent stop smoking service that can help you to quit smoking for good!  We offer a range of stop smoking support options and can be flexible to your needs. Our stop smoking specialists can provide you with motivational support and a letter of recommendation to take to a pharmacist or […]

Most people are aware that smoking is detrimental to health, but many people are unaware of the unseen damage that smoking does. Public Health England (PHE’s) recently ran its Smokefree Health Harms campaign designed to encourage the nation’s 7 million smokers to make a quit attempt. The TV advert illustrates how poisons from tar in […]