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Read our latest articles on health topics and local events.

Earn rewards

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Earn rewards with BetterPoints

The need to be more active Research shows that thousands of Hounslow residents are simply not doing enough exercise for good health despite warnings that a lack of regular exercise can lead to increased risk of chronic conditions like heart disease, Type 2 Diabetes, stroke and some cancers. Now Hounslow Council has partnered with mobile […]

10 Minute Shake Ups

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Shake up your summer!

This summer, Public Health England, with support from Sport England, have once again teamed up with Disney to help get kids active throughout the holidays by playing 10 Minute Shake Up games. This year the games are inspired by some of their favourite characters from Disney Frozen, Disney and Pixar Toy Story and, excitingly for […]

BetterPoints

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BetterPoints returns to Hounslow!

What is BetterPoints? BetterPoints was founded in 2010 with a vision to use reward models for social good. It is a behaviour change platform and app underpinned by academic research used to reward users for healthy and sustainable behaviours. BetterPoints is going to start working with One You Hounslow from Monday 26th July which means […]

Managing stress

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Managing stress

What is stress Most of us at some point say we are stressed but what does stress actually mean. Stress is a normal reaction and we need a certain amount of stress to function. We can think of stress as an umbrella term, often being made up of anxiety, low mood, sleep difficulties, low self-confidence, […]