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Read our latest articles on health topics and local events.

Dry January 2020

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Dry January 2020

Dry January is back for 2020! Dry January – the challenge from charity Alcohol Change UK to abstain from alcohol for the month of January returns in 2020!  Millions of people will be giving up alcohol up and down the country to help them take a break from the booze after the festive season. Why […]

Health advisor and client

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An excellent service

Mrs Nirmal Anand used to work as a nurse across West London but has now retired and is in her seventies. She has lived in Hounslow for many years and met One You Hounslow health advisor Alpana Rathor at the Multicultural Centre in Hounslow during a Know Your Numbers Week promotion in September of 2018 […]

Every Mind Matters

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Every Mind Matters

We don’t need to wait until we are struggling with our mental health; there are lots of things we can do to protect ourselves and prevent problems escalating, just as we do with our physical health. The new Every Mind Matters campaign encourages adults to be more aware of their mental health and helps them […]