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One you Hounslow


Read our latest articles on health topics and local events.
Latest posts

We’re getting ready to embark on an exciting new phase in Hounslow’s health and wellbeing journey. From April, we will be launching a new service for our borough. There will be an increased range of services, support and activities for people to engage with. All to help you to lead healthy and active lives. We […]

Non-alcoholic mulled wine Make mulled wine, minus the booze this Christmas! Combining fruity flavours and spices, it’s just as warming as the real deal! This recipe serves 6 people. Ingredients 500ml pomegranate juice 25g golden caster sugar handful of frozen blackberries 250ml apple juice 1 cinnamon stick 1 star anise 4 cloves 3 black peppercorns […]

Dry January 2023 Dry January is now in its 10th anniversary year and is bigger and better than ever!  Over the past 10 years, thousands of local groups and charities across the UK have joined in to promote Dry January.  This has helped hundreds of thousands of people across the country to reset their relationship […]

Smokefree Go Smokefree in 2023 and earn lots of BetterPoints! There is now a new BetterPoints campaign in place to support people to become Smokefree in 2023 with the support of One You Hounslow. Every time you attend a stop smoking session with one of our Stop Smoking Specialists you will earn 1,000 BetterPoints. The […]