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One you Hounslow


Read our latest articles on health topics and local events.

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Healthy Eating & Oral Health sessions for parents

One You Hounslow being a health and wellbeing service, one of our objectives is to improve the health and wellbeing of school children. We therefore offer schools lifestyle support through health promotion, staff training, Change4Life and Confident You programmes and parental healthy eating and oral health workshops.  These programmes benefit teenagers and children as well […]

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Stoptober 2017 – All about shisha

Shisha This Stoptober many people will benefit from stopping smoking for 28 days throughout the month of October and will get a head start on a smokefree future. Stopping smoking of other forms of tobacco such as Shisha is just as important as stopping cigarettes for your health. So if you smoke Shisha why not also […]

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Stoptober 2017

Stoptober is back!  One You Hounslow is supporting Public Health England’s 28-day stop smoking campaign, which starts on 1st October 2017. Stoptober has driven over 1 million quit attempts to date and is the biggest mass quit attempt in the country. People who manage 28 days smokefree, are 5 times more likely to stay quit for good. […]

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Bee Healthy Hounslow

Brentford Football Club Community Sports Trust are offering FREE courses to help you get active by building exercise into your daily routine. The courses will help you to eat healthily, lose weight and be more active, which in turn will help you to relax more by helping you de-stress. There are some women only sessions, some men […]