020 8973 3530
One you Hounslow
Latest posts

Smoothie bowl

Posted on

Smoothie bowl

This smoothie bowl uses lots of fruit and avocado incorporating healthy fats and fibre into the recipe. This breakfast option can be made the day before and is a simple bowl to make.

Ingredients – Serves 2

2 ripe avocados
½ a punnet of raspberries
1 large banana sliced
½ a punnet of blueberries
2 kiwis sliced
Handful of desiccated coconut
1 tsp honey
½ tub of Greek or natural yoghurt

Using a blender, blend the fruits, yoghurt and honey except the kiwi and keep a few slices of banana for the topping. The smoothie should be a thick consistency.

Add the smoothie mixture into a bowl and pop into the freezer or fridge to set for about 1 hour.

Top with kiwi, remaining banana and desiccated coconut.

Use frozen fruit e.g. berries