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Fish Curry

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Fish Curry

This fish curry is easy to make. You can use any fish and it goes well with rice and mixed vegetables.

Ingredients – Serves 2

2 mackerel fillets
1 tbsp rapeseed oil
1 can chopped tomatoes
1 chopped onion
½ tsp ginger and garlic paste
½ tsp turmeric powder
½ tsp chilli powder
1 tsp coriander powder

Heat the oil in a pan and then add the chopped onion. Stir for 5 minutes until it becomes soft.

Add ginger and garlic paste until it turns slightly brown. Reduce the heat and add the turmeric, chilli and coriander powder and stir well for 1 minute.

Now add ½ tin of chopped tomatoes and salt. Bring it to the boil for 2 minutes and then add the fish. Make sure the fish is covered with the sauce.

Let the curry cook for 15 minutes on a low heat until the sauce thickens. Turn the heat off and it is ready to serve. Add more chopped tomatoes if required.

Recipe by

Jayasree Raghu

Winner of Cook and Eat group competition
December 2019