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This stuffed dates recipe contains no added sugar; a great snack and sweet treat using nuts which is a source of protein and good fats.
Ingredients
1 box of medjool dates
1 bag of mixed nuts
¼ cup of smooth peanut butter
1 orange – rind only
¼ cup of desiccated coconut
Method
Open the dates and take the seed out of each one, fill each date with a small amount of peanut butter, top each date with one nut each and sprinkle with orange rind and desiccated coconut.
Optional
Can use dark chocolate as a filling
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