Lemon chicken
This chicken dish gives a lot of flavour and involves little effort in cooking. The fennel gives it aroma and the lemon makes it tangy, whilst the pomegranate adds crunch and a little sweetness.
4 chicken thighs
2tbsp garlic infused olive oil
2 fennel bulbs quartered
1 handful of pomegranate seeds
1 lemon
Salt & pepper to taste
Recipe by
Farhanda Shah
Dietitian
You can find lots of other quick and nutritious recipes on our Recipes page
There are also lots of great family recipes for all the family on the NHS Healthier Families page
Find more information about good nutrition by visiting our Eat Better page
If you feel like you need support to lose weight visit our Healthier Me page to see if you are eligible to join one of our programmes.
We also have regular Cook and Eat programmes where you can meet other local residents and learn about small changes you can make to eat ore healthily.
You can also find lots of useful information about losing weight on the NHS Better Health website
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