Broccoli and cauliflower rice can sometimes be used as an alternative to grains. In this recipe the broccoli and cauliflower are cooked together to add variety.
Ingredients – Serves 2
2 teacups broccoli rice
2 teacups cauliflower rice
1 teacup water
Method
In a saucepan simmer all ingredients until vegetables are soft. Add more water if required.
Farhanda Shah
Dietitian
