Avocado pasta salad
A great summer recipe full of vegetables, plant based protein and flavours. This dish is perfect for a large gathering and is packed with goodness.
½ pack of spaghetti
1 lemon juiced
1 bunch of spring onion chopped
½ cucumber chopped
1 cup of cherry tomatoes halved
1-2 avocados chopped
1 tin of sweetcorn rinsed and drained
1 tin of chickpeas rinsed and drained
1 tsp chilli flakes
1 tbsp olive oil
Salt and pepper to season
1 tsp mixed herbs
You can find lots of other quick and nutritious recipes on our Recipes page
There are also lots of great family recipes for all the family on the NHS Healthier Families page
Find more information about good nutrition by visiting our Eat Better page
If you feel like you need support to lose weight visit our Healthier Me page to see if you are eligible to join one of our programmes.
We also have regular Cook and Eat programmes where you can meet other local residents and learn about small changes you can make to eat ore healthily.
You can also find lots of useful information about losing weight on the NHS Better Health website