Samosas don’t always have to be fried, they can also be enjoyed by using healthier cooking methods such as baking in the oven. Here they are served with a coriander chutney/dip.

Vegetable samosas

Ingredients
10 frozen vegetable samosas
Sunflower oil spray

Method
Preheat the oven to 200 C/gas mark 6.  Spray baking tray with oil, place samosas in baking tray and lightly spray them with the oil. Then allow them to bake for about 20- 30 minutes, turn them once during cooking.

Coriander chutney/dip

Ingredients
2 handfuls of washed and chopped coriander
2 green chillies
1 clove garlic
½ – 1 lemon juiced
1tbsp desiccated coconut (optional)
Salt to taste

Method
Mix all the ingredients in a food processor and blend

Serve samosa with chutney/dip