This dessert involves minimal prep and cooking. So simple and tasty and a good healthy alternative. This dessert does not contain any added sugar and is ideal if you are trying to reduce your sugar intake and increase your fruit consumption.
Ingredients
1 Tin of pineapple rings in juice or fresh pineapple cut into rounds
1 small pot of natural yoghurt
Coconut flakes – optional
Mint leaves – optional
Poppy seeds – optional
Method
Recipe by
Gopika Papiah (nutritionist)
Farhanda Shah (dietitian)
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