This banana bread recipe is a clever way of meeting your 5 a day, it includes bananas and dried dates and no added sugar. It is versatile – have it for breakfast, as a snack, or for tea. You can have it with a variety of spreads including peanut butter/ low fat cream cheese, and garnish with passion fruit, raspberries or your choice of fruit.
Ingredients
4 large ripe bananas
½ cup finely chopped dates
2 eggs
4 heaped tbs of low fat Greek yogurt
2 teacups of self-raising flour
1/4 tsp bicarbonate of soda
2 tbs of rapeseed oil
¼ tsp cinnamon
½ cup choice of nuts
Method
Recipe by
Gopika Papiah (nutritionist)
Farhanda Shah (dietitian)
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