020 8973 3530
One you Hounslow

Stoptober returns!

Get free local support to quit and join thousands of others going smokefree this October.

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Earn BetterPoints on the BetterPoints app by attending health walks, stop smoking sessions, cook and eat sessions and through being active across Hounslow.

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COVID-19 Update

Some of our services are still being provided by either telephone, Skype or WhatsApp sessions. On our website you will find online activities, helpful tips and information on keeping healthy, becoming smokefree, eating well, looking after you mental wellbeing and staying connected.

We know there are big changes to daily lives and routines for many people, so being healthy both physically and mentally is key to our wellbeing. We are here to support you live healthily during these times.

Call and speak to one of our friendly health advisors

020 8973 3530

Available Monday to Friday, 9am to 5pm

Healthy living apps

A range of apps provided by the NHS to help you live a healthier lifestyle.

Register now